Comments on: Fashion Friday - Fitness Togs

by: Rita

Mon, 25 Jun 2007 08:21:58 +0000

Oh man I’m not a fan of greens especially lettuce but I hear ya … weight and fitness is close to my heart *grin* I am trying to lose a few more pounds ;o)

Hey pity we didn’t get time to do those walks in Houston, would have been so awesome ;o)

by: Caridad

Sun, 24 Jun 2007 12:56:34 +0000

It will definitely help both your weight and your fitness, especially if you keep your eating the same or less. Doing any additional physical activity burns more calories and builds muscle. Muscle demands more energy even when you are not exercising and so by building muscle, it will use more of the energy you take in.

Exercise is a win-win-win in lots of ways! Good luck with it. I’ll keep you guys posted on how I’m doing.

As for the link to DESIRE CALLS, it should be:

http://www.eharlequin.com/article.html?articleId=1262

by: crystal adkins

Sun, 24 Jun 2007 11:39:08 +0000

AHHH the dreaded diet. I have been wanting to lose at least 30 pounds for the past 8 months. I just had a baby 11 months ago and it seems I am still carrying around some unwanted baby weight . I have decided that after he has breakfast in the mornings we’re going to take a walk around the neighbor hood. It may only be a mile or a little more but its better than nothing. I wonder if that will help me lose any weight? I wish you all the best in luck. Hugs, Crystal
www.myspace.com/crystaljo722

by: Tempest Knight

Sat, 23 Jun 2007 17:04:41 +0000

I have to be aware of what I eat because I’m hypoglycemic, so I can’t just eat anything.

BTW, the link to Desire Calls doesn’t work. I tried it and just sends me to Harlequin’s main page, and I can’t seem to find the link to Desire Calls. Do you know its new URL?

by: Carole Carson

Fri, 22 Jun 2007 23:12:34 +0000

I love to hear about changes ordinary people are making to lead healthier and “enlightened” lives. It’s my passion. When I invited people in our community to join me in getting fit, over a 1,000 responded–and my book, From Fat to Fit, was the outcome. Now I want to repeat our happy experiment in other communities. Maybe one of your readers will bring me to their town. If they do, we’ll get everybody up and moving, I promise. As we lose tons of fat, we’ll have tons of fun. Oh–and did I mention, I do this for free? For the sheer joy of encouraging ordinary people to become more fit? I’ll even donate 500 books and give event organizers a manual so they can take advantage of what I’ve learned. Do I have any takers?

And thanks for the nice compliment, Caridad, about our meeting in New York. Sometimes you meet a person and instantly you know that you will be friends for life. You are one of those people. I am so impressed with everything you do.

Carole Carson