I have to confess: I’m a horrible water drinker. I just hate the taste of plain old water. Put I also understand that it’s important to stay hydrated in order to stay healthy.
Water is necessary for detoxification of your body and here’s one easy way to do it: Have a glass of water with lemon/lemon juice.
Some say drink it warm as soon as you wake up for the best effects. I usually have it after my morning coffee and breakfast.
There are quite a number of other detoxifying waters you can try and here are some places where you can find more water detox recipes:
HMMMM interesting! I do drink plenty of water though.
I start the day with 2 glasses of warm water then have another 6 to 8 glasses during the day; sometimes I feel like I’m drowning!