My lifestyle change is going well. I’m eating healthier, being more active when I write and exercising regularly. To date, I’ve lost 9 pounds and I want to keep you advised as a way of staying true to what I’m trying to do. Speaking of exercise, what’s your favorite kind of exercise? My fav is walking and I’ve been doing a good amount of that lately, but I’m also mixing it up with using the elliptical. Still haven’t done any strength training, but I’m happy with the progress I’m making so far.
