As my regulars know, I’ve had an up and down battle with my weight for some time. I recently lost 30 pounds and am trying to continue on that trend by working out and eating right. It’s more than just about losing weight, however. It’s about being healthier.
My friend, Karen Katchur, is not only a writer, but has a M. Ed. in Health and Physical Education as well as twelve years of experience as a group fitness instructor. I’m blogging with Karen today about fitness and writing, so take a moment to drop by and leave your comments on what you do to try and stay fit. You can click here to visit with us!
Also, please come join the fun on June 9th as Lisa Renee Jones and I dish about what we love in our paranormal heroes, how to make the perfect man and our latest releases. We’ll also have a mess of goodies for you like gift cards, autographed books, t-shirts and more!