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June 25, 2018June 25, 2018

#ManCandyMonday – Scott Eastwood

I’ve always thought Scott’s uber famous father Clint was handsome, but Scott has him beat! I just watched The Longest Ride and have to say I really enjoyed the movie. I was even more shocked that it was based on a Nicholas Sparks book since it had a happy ending. Scott has appeared in a number of movies and you can also catch him in this year’s Pacific Rim Uprising. I know I’ll be looking for lots more of Scott and those baby blues and hot body! You can click here to see some awesome shirtless shots at PopSugar.

April 8, 2016

#FitnessFriday Abs Workout from Popsugar

It’s almost summer and with it, concerns about how you look, especially your abs. More importantly, strengthening your core is something you need to do for health reasons, but what if you don’t go to the gym and have lots of equipment.

Well, you don’t need a gym or equipment for a lot of workouts, like this one from Popsugar. Even better, it’s only 10 minutes long and who doesn’t have 10 minutes to improve their health?

I also like what I think is an alternative to the burpees everyone is always going on about (see minute 1 of the slide back and forth). I have issues with my big toes (seriously, I do) and that move back onto them in the burpee is painful.

If you have a Swiss ball, do a similar move that’s called a prone jacknife to help with those lower abs.

Click here if you can’t see the Popsugar video and please visit their site at www.popsugar.com. They have lots of awesome workouts, fashion, recipes and tips for you!